Our fast paced world erodes mental focus by slicing it into small blurry pieces. The practice of Kung Fu rebuilds and strengthens the mind through methods of intense mental focus. The training methods at Wing Chun Dallas Kung Fu are designed to continuously sharpen the minds awareness through a focused awareness during the entire workout.
When practicing Kung Fu the mind's focus should be pushed to it's limits. Properly training the mind's focus during every exercise creates an awareness that can unlock new areas of skill development. This is a key characteristic of a skill based practiced vs. one which requires extreme cardio conditioning or explosive strength. For more information about our unique approach please email Sifu Michael Herrera for class times or read more at wingchundallas.com.
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